Practice Being Well W/in

We're building a new kind of wellness community, opening soon on Southeast Foster in Portland, Oregon

Want the first look? Join the Foster Within Fam List.
We'll send priority access, opening updates, and a peek behind the scenes as we build our space and team.

Movement.
Connection.
Gathering.
Practice.

FW hands
FW mibkhara
FW-dalla

Being well isn’t about fitting a mold or chasing perfection. It’s about embracing the whole glorious, messy, beautiful you. At Foster Within, we break free from rigid routines and celebrate authenticity. Here, intentional movement and genuine connection meet vibrant global rituals in a space designed to feel like your second home.

We are currently building our team and developing a community that values genuine connection and supports your unique journey. Foster Within is the place to show up, see yourself, and thrive exactly as you are.

Explore THE Movement

Here, you will find

  • FosterWithin-MovementStudio

    Movement Studio

    Accessible movement and body awareness classes—a space to tune into your body’s wisdom.

  • FosterWithin–WellnessShop

    Shop for Being Well

    A curated collection of feel-good products, global goods, and serious fun for your practice.

  • Diwaniya: Gathering Space

    A dedicated space for unhurried connection, intentional gathering, and ritual in a cup.